Style

3 Fashion Fitness Trends To Watch Out For

How To Look Good Inside And Outside The Gym Fitness has exploded into the mainstream to become part of the everyday lifestyle of most people. People workout not only to feel good but to look good. In fact, if you are not involved in some type of fitness activity you...

Fashion Meets Fitness: The Most Fashionable Trackers

Stylish Fitness Tech With These 5 Devices Fitness trackers serve a very important purpose. These compact devices monitor your movement so you will know if you are getting enough physical activity on a day-to-day basis. In addition to tracking physical activity, there...

What Your Fitness Fashion Style Says About You

What You Wear To The Gym And What It Says About You More and more people are heading off to the gym to exercise and get healthy. It is no longer just a place to lift weights and do aerobics. Gyms attract people from all walks of life and every member is a unique...

4 Post-Workout Fashion Tips

How To Keep Looking Good Post-Workout! Are you just barely making time for exercise? It doesn’t take much time to exercise; 30 to 45 minutes should be enough plus another 10 to 15 minutes to freshen up and get ready for the commute back to home or work. But for...

Will Activewear Make You Want To Be Fit?

Looking For Extra Motivation To Hit The Gym? It’s becoming a common sight today. Ladies rocking yoga pants, athletic tops and the latest running footwear; and they’re not even at the gym. They’re pushing a grocery cart, paying bills at the local bank or having...

What Your Gym Bag Says About You

Does Your Gym Bag Match Your Mindset? When training in the gym you can tell the personalities not only by their workouts or the clothes they wear, but by the gym bag they use. Contrary to popular belief, there is no such thing as a universal gym bag. The bag you need...

What Shoes Should You Wear For Fitness Performance?

Choose The Right Shoes For Your Feet Type The body part that is responsible for your performance and safety during exercise does not have the largest muscles and is never seen because it needs to remain covered up. If you’re thinking about your feet, you are...

5 Fitness Trends For 2017

Will You Be Part Of These Newest Trends? The Fitness Industry is set to have another big year in 2017 as sales of fitness trackers, smart watches and downloads of fitness apps continue to rise. But industry insiders are also looking at a surge in the popularity of...

Five 80’s Fitness Fashion Trends That Are Back

Fashion Trends That Never Die In the same way zombies rule today’s entertainment scene, there are 1980’s fashion trends that are back from the dead. Here are five 80’s fitness fashion trends that are back in style... 1. Neon Colors Neon colors; the 1980’s staple...

Weird Fashion Trends From The 80’s

Fitness Fads - Flashback To The 80's Who could forget the 80’s? It was an era where action stars ruled the box office and music was all about synthesizers and drum machines. Fitness itself reflected the culture of the era with these weird fashion trends that...

Why It’s Fashionable To Be Fit

Does Your Fashion Match Your Fitness? As far back as 20 years ago, fitness was more of an after-thought. If you had the time to spend, exercise could be an option. But over the last few years, fitness has been making its way into the mainstream consciousness. People...

The Best Gym Clothes For Women’s Body Shapes

How To Dress For Your Shape We all want to look good when we are working out in the gym. Studies have shown that if you look good, you feel better about yourself and it can contribute to a productive workout. But “stylish” gym clothes may not be functional wear....

The Best Running Shoes For Every Type Of Runner

Buying Shoes For Your Feet Type Running is one of the most basic, yet most effective forms of exercise. Most avid runners started running as soon as they could walk. It is just a natural extension of who they are and how they love having their feet pound the ground...

Advice From The Best In Women’s Fitness Fashion

What Are The Experts Wearing? They’ve made a successful career giving advice to thousands of women on anything from relationships to fitness to fashion. But are they only preaching or do they practice what they preach? Today’s most successful fashion and fitness...

How Fashion Improves Fitness

Does Looking Good Mean Better Workouts? Why would kids save up their school allowance or take menial paid jobs to buy a pair of signature basketball shoes for $200 when they can buy a non-signature brand for less than half the price? Recently, Under Armour released...
Five 80’s Fitness Fashion Trends That Are Back

Five 80’s Fitness Fashion Trends That Are Back

Fashion Trends That Never Die In the same way zombies rule today’s entertainment scene, there are 1980’s fashion trends that are back from the dead. Here are five 80’s fitness fashion trends that are back in style... 1. Neon Colors Neon colors; the 1980’s staple that...

Weird Fashion Trends From The 80’s

Weird Fashion Trends From The 80’s

Fitness Fads - Flashback To The 80's Who could forget the 80’s? It was an era where action stars ruled the box office and music was all about synthesizers and drum machines. Fitness itself reflected the culture of the era with these weird fashion trends that dominated...

4 Post-Workout Fashion Tips

4 Post-Workout Fashion Tips

How To Keep Looking Good Post-Workout! Are you just barely making time for exercise? It doesn’t take much time to exercise; 30 to 45 minutes should be enough plus another 10 to 15 minutes to freshen up and get ready for the commute back to home or work. But for some,...

Advice From The Best In Women’s Fitness Fashion

Advice From The Best In Women’s Fitness Fashion

What Are The Experts Wearing? They’ve made a successful career giving advice to thousands of women on anything from relationships to fitness to fashion. But are they only preaching or do they practice what they preach? Today’s most successful fashion and fitness...

Will Activewear Make You Want To Be Fit?

Will Activewear Make You Want To Be Fit?

Looking For Extra Motivation To Hit The Gym? It’s becoming a common sight today. Ladies rocking yoga pants, athletic tops and the latest running footwear; and they’re not even at the gym. They’re pushing a grocery cart, paying bills at the local bank or having coffee...

5 Fitness Trends For 2017

5 Fitness Trends For 2017

Will You Be Part Of These Newest Trends? The Fitness Industry is set to have another big year in 2017 as sales of fitness trackers, smart watches and downloads of fitness apps continue to rise. But industry insiders are also looking at a surge in the popularity of...

What Shoes Should You Wear For Fitness Performance?

What Shoes Should You Wear For Fitness Performance?

Choose The Right Shoes For Your Feet Type The body part that is responsible for your performance and safety during exercise does not have the largest muscles and is never seen because it needs to remain covered up. If you’re thinking about your feet, you are...

The Best Gym Clothes For Women’s Body Shapes

The Best Gym Clothes For Women’s Body Shapes

How To Dress For Your Shape We all want to look good when we are working out in the gym. Studies have shown that if you look good, you feel better about yourself and it can contribute to a productive workout. But “stylish” gym clothes may not be functional wear. The...

Why It’s Fashionable To Be Fit

Why It’s Fashionable To Be Fit

Does Your Fashion Match Your Fitness? As far back as 20 years ago, fitness was more of an after-thought. If you had the time to spend, exercise could be an option. But over the last few years, fitness has been making its way into the mainstream consciousness. People...